Little Yoga - by Rebecca Whitford and Martina Selway
A Toddler's First Book of Yoga
Hardback, 28 pages
Yoga Baby spreads his arms out like a butterfly . . . Yoga Baby wobbles like a little bird . . . Yoga Baby says "time for rest - ahh, shh, shh"
A perfect introduction to yoga for toddlers Here is a playful introduction to nine simple yoga exercises for young children. Toddlers will enjoy moving along with Yoga Baby as they follow the basic poses. Unlike most books on the subject, Yoga Baby is aimed directly at preschoolers. This interactive picture book also includes helpful information for parents and educators. Fun, accessible, and colorful -it's a great way for little ones to discover yoga.
Editorial Review From Booklist
PreSchool - Intended as a "gentle introduction" rather than a strict how-to manual, this small, square book offers a simple sequence of yoga poses designed especially for toddlers. On each cheerfully designed spread, a simple, black-outlined illustration shows a smiling toddler in a pose; on the opposite page, an animal mimics the same motion. The text is straightforward: "Yoga baby wags his tail like a dog" read the words above a boy, balanced in Downward Dog pose--just like the spotted pooch next to him. Appended material includes tips for adults to help guide children through the motions and photos of toddlers performing the poses. This slim offering isn't a necessary purchase, but there's little available about yoga for the toddler set, and the encouraging notes and well-chosen poses will give parents (and others who work with children) new ideas for channeling toddler energy. (Gillian Engberg - Copyright - American Library Association. All rights reserved)
Rebecca Whitford - Rebecca Whitford has been practicing Yoga for six years and is a BWY Yoga teacher. The mother of three young children, Rebecca has a Philosophy Degree, spent many years at the BBC and has extensive experience of working with children. The idea of Little Yoga, Rebecca's first book, evolved from her daughter, Scarlett when she started trying to join in while Rebecca was doing Yoga.