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Guided Meditation



 
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Price: $16.95

Product Code: A127


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Guided Meditation - with Sri Swami Satchidananda

Suitable for beginning or experienced meditators. This album provides basic instruction in five different concentration techniques:

  • gazing
  • observing the breath
  • listening to the breath
  • using a mantra
  • self inquiry

- all of which lead to a meditative state.

About the author
  • Audio CD
  • 60 Minutes

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