Soorya Namaskar Mantram - chanted by Swami Satchidanada
Format: Downloadable MP3

Swami Satchidananda in his book Integral Yoga Hatha says that the Sun Salutation is the summary of Hatha Yoga postures.
This MP3 contains 12 repetitions of the Soorya Namaskar Mantram starting slow and increasing in speed as taught by Swami Satchidananda.
It can be used as a guide while performing Soorya Namaskar (Sun Salutation).

List of Chants:
1. Om Mitraya Namaha (Salutations to the friend of all)
2. Om Ravaye Namaha (Salutations to the shining one)
3. Om Suryqya Namaha (Salutations to he who induces activity)
4. Om Bhanave Namaha (Salutations to he who illumines)
5. Om Khagaya Namaha (Salutations to the one who moves through the sky)
6. Om Pushne Namaha (Salutations to the giver of strength and nourishment
7. Om Hiranya Garbhaya Namaha (Salutations to the golden cosmic self)
8. Om Marichaye Namaha (Salutations to the rays of the sun)
9. Om Adityaya Namaha (Salutations to the son of Aditi)
10. Om Savitre Namaha (Salutations to the stimulating power of the sun)
11. Om Arkaya Namaha (Salutations to he who is fit to be praised)
12. Om Bhaskaraya Namaha (Salutations to the one who leads to enlightenment)

This is also available with 108 repetitions including a chime every 27 reps(1/4 of 108) for practice in any amount of time you may have. Click here to view