The Satchidananda Sampler - 6 CD Set with Sri Swami Satchidananda

This six CD collection covers a broad range of the essential teachings of Integral Yoga. Included are our bestselling titles:

CD 1  Wellness The Yogic Approach - An excellent introduction and overview about achieving optimal health through the practice of Yoga.  From a lecture given to health professionals, this talk includes a look at lifestyle, attitudes, mantras, kriyas and the mind-body connection. 

CD 2  Deepening Your Meditation - A talk on how to expand the practice of meditation into daily life!  This lecture gives practical advice for making one's life a continuous meditation. 

CD 3  Trust and Faith - Sri Gurudev explains how to control the judgmental mind and make real progress on the spiritual path and what the essential qualities every spiritual seeker must develop.  Many illuminating stories are used to illustrate the teachings. 

CD 4  Transcending Anger Fear and Depression - Sri Gurudev gives a clear analysis of the cause of anger, fear and depression and offers words of comfort, love and support.  He also discusses the right attitude to cultivate towards suffering. 

CD 5  To Know the Truth - A concise look at the fundamental idea behind all yoga practice.  This tape includes an inspiring meditation with Sri Gurudev. 

CD 6  Spiritual Help for Addictions - Sri Gurudev gives special advice for those suffering from mental and physical addictions ranging from minor bad habits to long term obsessions.  He explains how these habits can be redirected in a positive way.