Yoga & Health

Featured Yoga & Health CD


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Before and After Surgery with M. Mala Cunningham, Ph.D.

Surgery can be a very stressful time in your life. The techniques on this CD of deep relaxation, guided imagery and positive thinking have been carefully selected to assist you before, during and after your procedure. Research studies have proved that practicing these type of techniques promote a faster recovery, fewer complications, less pain, and reduced anxiety. 

Our goal is to contribute to your healing, relaxation, and peace of mind. Practicing these effective and powerful techniques will be very helpful as you can go through your procedure and recover. You can also use this CD for assistance in healing any medical problem regardless of whether or not you have had surgery. We wish you vibrant and positive health. - M. Mala Cunningham, Ph.D.

 

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Stress Relief CD by Michael Gach

Stress Relief CD by Michael Gach Stress accounts for up to 75 percent of all visits to primary care physicians. Melt …
$15.95

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Before and After Surgery CD

Before and After Surgery with M. Mala Cunningham, Ph.D. Surgery can be a very stressful time in your life. The techni…
$18.95

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Healing Journey: Deep Relaxation & Guided Imagery for Health & Well-Being

Healing Journey: Deep Relaxation & Guided Imagery for Health & Well-Being - with M. Mala Cunningham, Ph.D. Form…
$18.95

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Deep Relaxation and Guided Visualization for Healing CD

Deep Relaxation and Guided Visualization for Healing - with Swami Vidyananda Format: CD A profoundly relaxing experi…
$16.95

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Integral Yoga Hatha - 1/2 Hour Class CD

Integral Yoga Hatha - 1/2 Hour Class Format: CD A one-half hour version of the widely respected Integral Yoga I…
$16.95

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Integral Yoga Hatha - Full-Length Class (CD)

Integral Yoga Hatha - Full-length Class Format: CD Hatha I-Beginners is for students interested in the traditional hat…
$16.95

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