Laugha Yoga: Combining the Joy of Laughter with the Bliss of Yoga - by Bharata Wingham
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This book by the Laugha Yoga leader, Bharata Wingham is an inspiring and fun way to learn more about Laugha Yoga. Written in the spirit of the joy and discovery that laugha yoga generates, it will help you to increase your understanding of the practice, benefits and way of life that laugha yoga can offer to anyone of any age. Learn why laughter and yoga are a natural combination that can lead you to great bliss and joy in life.
Some of the chapter titles are: The Cosmic Joke, Laugha Sutras, Laughing for No Reason can lead to
Being Happy for No Reason, and Laughter Alchemy. This book can reveal the some of the exciting and positive changes that can result of practicing unconditional laughter.
Friends find each other through laughter. ~Bharata Wingham