A one-half hour MP3 version of the widely respected Integral Yoga Institute Hatha Yoga class for beginners which can be conveniently practiced at home or on the go with your iPod or Phone.
OM Karam Cards are made from recycled materials. Hand crafted with mantra and love, each card features a Deity from one of the worlds faith traditions, Ganesh, Lord Siva, The Virgin of Guadalupe and Lakshmi.
A selection of stories and parables taken from the talks given by Sri Swami Satchidananda read by our beloved Mataji.Perfect for long journeys or your daily commute!
In this book the author shares the sequence he created through daily practice in the confined space of his cell. In this sequence he applies a pragmatic approach to movement efficiency while making fine adjustments by applying the insights he gained in magazines, books, and correspondence with yoga teachers. The sequence is designed to work the entire body in a way that meets all fitness levels.
This collection of CDs and DVDs is the perfect introduction to Integral Yoga. It covers Integral Yoga, its founder Sri Swami Satchidananda and Integral Yoga Hatha (the physical practice).